Running is the best way to see the details of wherever you are. Here in San Francisco, details are in abundance and it’s easy to miss the many treasures that are hidden in this bustling city. The park is just 2 blocks away from my flat, so there will be many future posts about all the treasures hidden there.
Enter the Japanese gardens, where nature and architecture take you into another culture and century.
For me, running has been a great way to see the sights & get a work out for both my mind and body; I really believe that the mind+body+spirit is connected and that exercising does more than just physical fitness.
So you can say that running is a way to knock out two birdies with out stone: getting a great work out and sight seeing your city. Do you have any beautiful places near you, that you love to run at? Do share.